Rec Complex Walk and Jog program keeps you active during chilly winter months
Len Bacon regularly partakes in the City of Selkirk’s Walk and Jog program at the Rec Complex, and though the 78-year-old is hesitant to say he goes everyday, when the snow flies and the wind picks up, it often blows Len inside to get his heart pumping. “It’s good exercise and you’re not going to…